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Biography
Online
- Labs
- Immersions
1 : 1
Divine Morsels
Gallery
Contact

Tiffany Persons, Raquel Allegra, Sibyl Buck, Jessica Monte, Mijanou Montealegre, Cassandra Bickman, Lisa Bonet, Marisa Tomei, Kate Shela; Photo: Magda Wosinska

Kate Shela and Amber Ryan; Photo: Sarah Prikryl

Photo: Sarah Prikryl

Photo: Sarah Prikryl

Kate Shela and Amber Ryan; Photo: Sarah Prikryl

Kate Shela and Amber Ryan; Photo: Sarah Prikryl

Tim Booth, Photo: Andrew Cotteril

Toni Morrison

Frida Kahlo

Nina Simone

Martha Graham

Kate Shela and Tim Booth; Photo: Sarah Prikryl

Photo: Sarah Prikryl

Photo: Sarah Prikryl

Tim Booth and Kate Shela; Photo: Sarah Prikryl

Kate Shela, Cree Summer, Tiffany Persons, Marisa Tomei

Kate Shela and Amber Ryan; Photo: Sarah Prikryl

Cassandra Bickman, Raquel Allegra, Kate Shela, Mijanou Montealegre; Photo:Magda Wosinska

Kate Shela

Mahalia Jackson

James Brown

Billie Holiday

James Baldwin

Questions?

For any logistical questions or inquiries about Kate’s offerings please contact
Kirstin Kluver at kirstin@the360emergence.com

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FEELINGS | A First Aid Kit for Embodied Emotions

FEELINGS | A First Aid Kit for Embodied Emotions

Expand your somatic range of expression and understanding, so you can identify and familiarize yourself with your frequency of feeling.
Hone in on the Feelings that run your show and the wisdom they are offering you.
Recognize the Feelings of others so you are less provoked and can rest in the pulse of kind grace.

In The 360 we somatically explore the nuances and textures of many unique and simultaneous feelings that get under our skin, we learn from our own emotional terrain, and utilize this awareness to help create fulfilling in- joy-able lives.

If you are human, you are feeling. Period.
Let’s be sensate in our embodied wholeness.

▪︎ ▪︎ ▪︎ ▪︎ ▪︎

FEELINGS | A First Aid Kit for Embodied Emotions
With Kate Shela + Amber Ryan
and Guest Teacher Monica Ramos

February 25th - 27th, 2022
On Zoom

For more information + registration, click the link in my bio.

FEELINGS is part of the core curriculum for The 360 Emergence and is required study for those entering The 360 Apprenticeship, and those who intend on applying for future Apprenticeship training.

Artwork Created By @sancanessa.art

#feelings
#corecurriculum
#the360apprenticeship
#embodiment
#online
#the360emergence

Blessings from The Matriarch Sheila Shela. My Belo

Blessings from The Matriarch Sheila Shela.
My Beloved Mamela.
She flies home today. Tears full of gratitudes. Pockets full of love.
Au Revoir.
May it be more wonderful than wonderful for each and every one of us.

#ilovemymom
#sheilashelathematriarch
#rubyslippers
#aurevoir
#gottadance
#vitamindance
#the360emergence
#2022

A few moments a day of loving ourselves, however

A few moments a day of loving ourselves, however that looks, changes the world around us. It just does.

A Brighter World. A Brighter World. A Brighter World.

#vulnerabilitysuperpowers
#vitamindance
#musicmedicine
#lovebroth
#the360emergence
#brighterworld

🎶: Brighter World by We Saw Lions
🎥: @sarahprikryl

Mom and I at Vitamin Dance, welcoming in 2022. Sh

Mom and I at Vitamin Dance, welcoming in 2022. Sheila flies home to London this week.
May we hold each other tight and soft. May we give and receive love deeply in 2022.

#sheilashelathematriarch
#vulnerabilitysuperpowers
#healingdance
#lovemedicine
#the360emergence
#brighterworld

🎶: Piano ABG by Brian McBride
🎥: @sarahprikryl

Dearest Archbishop Desmond Tutu. I have loved you

Dearest Archbishop Desmond Tutu. I have loved you for so long. You have been a guiding light and inspiration in my lifetime. Simply I love you and thank you.
Tears.Your endless bravery.You and Nelson Mandela, emissaries of change and the extraordinary.The Truth and Reconciliation Commission. Your huge hearted joyous commitment as a beacon of light for restorative justice for one and all. Your teachings on forgiveness. You slayed and transformed with power filled sourced wisdom and love. I carry you in my heart pocket and in my cells forever. May I honor your legacy.
Endless gratitude.

“I am sorry, the three hardest words to say.”

#thebookofforgiving
#forgivenesschallenge
@mphotutu

Beloved Joan. You changed my life. Our Lives.Tears

Beloved Joan. You changed my life. Our Lives.Tears of gratitude.Thank you. Travel Soft.

#joandidion
#theyearofmagicalthinking

Photo by Irving Penn

A 100,000 years of soul retrieval right here. Draw

A 100,000 years of soul retrieval right here.
Draw it up, draw it in, draw it back, draw it through.
Be your own soul mate.

As my working year draws to a closing season and I turn-in to integrate the gravitas of our times, please receive this Soundcloud mix. This time is beyond definition and I offer my 100,000 Gratitudes for our togetherness. A whole lotta love.
Streaming link is in my bio.

Thank you to some of the extraordinary musicians that save us every day.

@catpowerofficial
@faithlessofficial
@oconnor.sinead
@mrjonhopkins
@urucker
@danielrateuke
@iampaulkalkbrenner
@dalailama
@porangui
@herbert_quinteros

Thank you @raquelallegra for my snazzy kit.

#being360
#musicsavesus
#dancesavesus
#beyonddefinition
#100000gratitudes
#thequilt
#the360emergence

🎶: Hunting KS by @eltonnicktme
🎥: @sarahprikryl

bell hooks thank you for all your teachings and wi

bell hooks thank you for all your teachings and wisdoms. Your impeccable brilliance and truth.
Your words are within me, within us, always.

The one person who will never leave us, whom we will never lose, is ourself.
Learning to love our female selves is where our search for love must begin.
- Communion: The Search for Female Love.

The function of art is to do more than tell it like it is-it’s to imagine what is possible.
- Outlaw Culture: Resisting Representations.

Copyright Kate Shela 2020